Sankalpa

let you sankalpa blossom

by Foghorn on July 1, 2016

In Yoga, Sankalpa is the precursor to a resolution. A regular practice of Sankalpa is required to crystallize a specific seed of truth. When both the body and the mind become aligned and focused with the specific resolution, within the practice of Yoga Nidra the Sankalpa is the journey to one’s deep psyche. Sankalpa is a call to a realization and goal. It makes one able to direct your consciousness.

My Sankalpa is “my toots smell like rancid banana bread”

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